Someone mentioned where my feet are located on the floor, and that is a good point. They both need to be firmly on the floor, not twisted on the chair leg and have no crossed legs or ankles. I don't know that BOTH of my feet are always flat on the floor, but I'll be more aware of that. I'm still trying to learn all the things I can and cannot do and to avoid pain.
And YES- I will follow up with my doctor next week to see what else can be done. Thanks for all ...
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