Some time ago I wrote about the power of morning rituals and how they set you up for success.  Evening rituals can be just as powerful to end your day. They add a sense of completion, build confidence, and set you up for the next day.

If you think about it, your evening rituals can have a significant impact on how your next day goes. A good evening can translate into a good morning. Unfortunately, a bad evening often leads to a not-so-good next day.

I think of rituals as mindful practices that you make that can be come habits ...

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added by Morna 4 years, 2 months ago. under business , evening rituals , habits , mindset , self care , unplug (Comments)