Sunday Meditation: Soundtracks
from Patchwork Sampler Blog
Sometimes things just come together and fall into place. A few months ago, I read the book Soundtracks by Jon Acuff.
The book is about overthinking and how it can paralyze us into complacency and inaction. I loved the book since I tend to overthink EVERYTHING. Jon defines overthinking as “when what you think gets in the way of what you want.” He further says that overthinking steals time, creativity, productivity, and joy. Who wouldn’t want a guide to give you more time, creativity, productivity, and joy?
Throughout the book, Jon teaches ways to replace negative thoughts with positive ...
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