Back in 2016, just over ten years ago, I wrote this post called 5 Healthy Things I'm Doing. I reread it recently and was happy to find I'm still doing those things most of the time. Though the oil pulling has fallen by the wayside, I've added a couple of other healthy habits. I'm so grateful I am still able to do these things. Who knows what tomorrow may bring!
My unofficial words for this year are keep moving. They've been in my mind all my adult life so it's not special for 2026 ...
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